Super Fluffy Cassava Waffles (Paleo, AIP with egg re-intro, nut free

Super Fluffy Cassava Waffles (Paleo, AIP with egg re-intro, nut free

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Super Fluffy Cassava Waffles (Paleo, AIP with egg re-intro, nut free

Super Fluffy Cassava Waffles (Paleo, AIP with egg re-intro, nut free

Diets

  • Vegetarian

Ingredients

  • Refrigerated

    • 2 Eggs
    • 1/2 cup Non-dairy milk
  • Baking & Spices

    • 3 tsp Baking powder
    • 1 1/2 tbsp Maple or coconut sugar
    • 160 g Otto's cassava flour
    • 1/2 tsp Salt
    • 1/2 tbsp Vanilla extract
  • Dairy

    • 1/2 cup Ghee
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

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Description

Primal Health & Wellness Coaching

Ingredients

  • 160 grams of Ottos Cassava Flour (approximately 1 cup + 2TBS)
  • 3 tsp baking powder
  • ½ tsp salt
  • 1.5TBS maple or coconut sugar
  • 2 eggs, room temp & separated
  • ½ TBS vanilla extract
  • ½ cup ghee, grassfed butter, or coconut oil melted (ghee/butter will have best flavor)
  • ½ cup non-dairy milk of choice (I use cashew, for nutfree use coconut)

Directions

  • Preheat your waffle iron to medium. If you normally have to grease your iron make sure its well greased.
  • In a large mixing bowl whisk together cassava flour, baking powder, salt, and sugar.
  • Separate your eggs and add the yolks to the dry ingredients. In a medium bowl beat eggs until stiff peaks form. I use an immersion blender with a whisk attachment, but a hand mixer will work also.
  • Add vanilla extract, ghee, and milk to dry ingredients and mix until well combined. Fold in egg whites. The batter should be thick.
  • Spoon the batter into your waffle iron and cook per your irons specifications or until there is no longer any steam. In my waffle iron it takes ~ 5 minutes. Waffles will be crispy on the outside and soft and fluffy on the inside.
  • Serve warm or freeze for another day.
  • Serves: 4 large waffles or 16 mini waffles
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
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Descrition:

Super Fluffy Cassava Waffles (Paleo, AIP with egg re-intro, nut free

  • Refrigerated

    • 2 Eggs
    • 1/2 cup Non-dairy milk
  • Baking & Spices

    • 3 tsp Baking powder
    • 1 1/2 tbsp Maple or coconut sugar
    • 160 g Otto's cassava flour
    • 1/2 tsp Salt
    • 1/2 tbsp Vanilla extract
  • Dairy

    • 1/2 cup Ghee

The first person this recipe

foodandsunshine.com

foodandsunshine.com

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Found on foodandsunshine.com