Pepper Stew

Pepper Stew

  • Prepare: 20M
  • Cook: 1H 15M
  • Total: 1H 35M
Pepper Stew

Pepper Stew

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 14.5 can stewed tomatoes, stewed
    • 3 cloves Garlic
    • 2 Green peppers
    • 2 tbsp Parsley
    • 1/2 Red onion
    • 2 Russet potatoes
  • Canned Goods

    • 4 cups Vegetable stock
  • Condiments

    • 1 8 oz tomato sauce
  • Baking & Spices

    • 1 Pepper, yellow
    • 1 Pepper, orange
    • 1/2 tsp Pepper
    • 1 Red pepper
    • 1/2 tsp Red pepper flakes
    • 1 tsp Salt
  • Oils & Vinegars

    • 3 tbsp Olive oil
  • Time
  • Prepare: 20M
  • Cook: 1H 15M
  • Total: 1H 35M

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Description

Delicious recipes that (most times!) end up in a bowl, hence the name Bowl Me Over. My goal is to inspire you, making meal time more fun and less complicated!

There is something special that happens to peppers when they are slow cooked. They become sweet and savory. and sooo yummy! This is a thick & hearty vegan stew and completely delicious!

Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties. In the summer I help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Lets stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

Directions

  • In a heavy bottom stock pot over medium heat, add the olive oil. Add the onion & saute for 4-5 minutes until it just begins to brown. Add the garlic and red pepper flakes. Saute until the garlic becomes fragrant, about 30 seconds.
  • Add all of peppers, potatoes, salt and pepper and saute for 10 minutes until the peppers really begin to soften.
  • Add in the tomato sauce, stewed tomatoes and vegetable stock. Bring to a boil, reduce to a low simmer. Continue simmering, uncovered on the stove for one hour. Give the stew a good stir every ten to fifteen minutes to keep it from sticking on the bottom and to release the starches in the potatoes.
  • If desired sprinkle with chopped parsley just before serving. Serve with crusty bread for an easy, flavorful meal!
  • Serves: 8 servings
  • Prepare: PT20M
  • Cook Time: PT75M
  • TotalTime:
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Descrition:

Pepper Stew

  • Produce

    • 1 14.5 can stewed tomatoes, stewed
    • 3 cloves Garlic
    • 2 Green peppers
    • 2 tbsp Parsley
    • 1/2 Red onion
    • 2 Russet potatoes
  • Canned Goods

    • 4 cups Vegetable stock
  • Condiments

    • 1 8 oz tomato sauce
  • Baking & Spices

    • 1 Pepper, yellow
    • 1 Pepper, orange
    • 1/2 tsp Pepper
    • 1 Red pepper
    • 1/2 tsp Red pepper flakes
    • 1 tsp Salt
  • Oils & Vinegars

    • 3 tbsp Olive oil

The first person this recipe

bowl-me-over.com

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Found on bowl-me-over.com