Mediterranean Chopped Salad

Mediterranean Chopped Salad

  • Prepare: 20M
  • Cook: 5M
  • Total: 25M
Mediterranean Chopped Salad

Mediterranean Chopped Salad

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 (15 ounce can Chickpeas
    • 1 clove Garlic
    • 2 cups Grape tomatoes
    • 4 cups Lettuce
    • 1 tsp Oregano, dried
    • 2 Persian cucumbers
    • 1/4 cup Red onion
  • Condiments

    • 1/4 cup Kalamata olives, pitted
  • Baking & Spices

    • 1 Salt and freshly ground black pepper
  • Oils & Vinegars

    • 1/2 cup Olive oil
    • 1/4 cup Red wine vinegar
  • Dairy

    • 4 oz Feta cheese
  • Time
  • Prepare: 20M
  • Cook: 5M
  • Total: 25M

Found on

Description

Find all your favorite Greek flavors in this fresh and easy Mediterranean Chopped Salad. Its great for lunch or makes a stellar summer side dish!

Ingredients

  • ½ cup olive oil
  • ¼ cup red wine vinegar
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • Salt and freshly ground black pepper
  • 4 cups chopped lettuce
  • 2 cups grape tomatoes, halved lengthwise
  • 2 Persian cucumbers, halved lengthwise and chopped (see notes)
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • ¼ cup pitted Kalamata olives, halved lengthwise
  • ¼ cup red onion, finely chopped
  • 4 ounces feta cheese, cubed

Directions

  • In a small bowl, whisk together olive oil, vinegar, garlic, oregano, and 1/2 teaspoon salt. In a large bowl, combine lettuce, tomatoes, cucumbers, chickpeas, olives, red onion, and feta cheese. Drizzle with vinaigrette and toss to combine. Season to taste with salt and pepper.  
  • Serves: 4 servings
  • Prepare: PT20M
  • Cook Time: PT5M
  • TotalTime:
culinaryhill.com

culinaryhill.com

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Title:

Mediterranean Chopped Salad | Culinary Hill

Descrition:

Chickpeas, olives, cucumbers, tomatoes, and feta are just a few of the flavors in this delicious and healthful Mediterranean Chopped Salad.

Mediterranean Chopped Salad

  • Produce

    • 1 (15 ounce can Chickpeas
    • 1 clove Garlic
    • 2 cups Grape tomatoes
    • 4 cups Lettuce
    • 1 tsp Oregano, dried
    • 2 Persian cucumbers
    • 1/4 cup Red onion
  • Condiments

    • 1/4 cup Kalamata olives, pitted
  • Baking & Spices

    • 1 Salt and freshly ground black pepper
  • Oils & Vinegars

    • 1/2 cup Olive oil
    • 1/4 cup Red wine vinegar
  • Dairy

    • 4 oz Feta cheese

The first person this recipe

culinaryhill.com

culinaryhill.com

146 0

Found on culinaryhill.com

Culinary Hill

Mediterranean Chopped Salad | Culinary Hill

Chickpeas, olives, cucumbers, tomatoes, and feta are just a few of the flavors in this delicious and healthful Mediterranean Chopped Salad.