Low Carb Baked Chicken Tenders

Low Carb Baked Chicken Tenders

  • Prepare: 5M
  • Cook: 30M
  • Total: 35M
Low Carb Baked Chicken Tenders

Low Carb Baked Chicken Tenders

Diets

  • Gluten free

Ingredients

  • Meat

    • 2 lbs Chicken, tenders
  • Produce

    • 1 tsp Garlic powder
    • 1 tbsp Oregano, dried
    • 2 tbsp Parsley
  • Baking & Spices

    • 1 Pinch Cayenne pepper
    • 1 tbsp Paprika
    • 1/2 tsp Pepper
    • 1 tsp Salt
  • Dairy

    • 1/2 cup Butter
    • 1 cup Parmesan cheese, grated
  • Time
  • Prepare: 5M
  • Cook: 30M
  • Total: 35M

Found on

Description

Everyday meals with a dash of gourmet

These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal!

Directions

  • Preheat oven to 350 degrees F.
  • Combine all dry ingredients in a mixing bowl and set aside.
  • Line rimmed baking sheet with foil.
  • Melt butter in a shallow dish.
  • Dip each chicken tender in butter then roll in seasoning mixture and place on prepared baking sheet.
  • Bake for 20-30 minutes or until chicken is cooked through.
  • Serves: 2 lbs chicken tenders
  • Prepare: PT5M
  • Cook Time: PT30M
  • TotalTime:
thechunkychef.com

thechunkychef.com

172 0
Title:

Low-Carb Baked Chicken Tenders - The Chunky Chef

Descrition:

These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal!

Low Carb Baked Chicken Tenders

  • Meat

    • 2 lbs Chicken, tenders
  • Produce

    • 1 tsp Garlic powder
    • 1 tbsp Oregano, dried
    • 2 tbsp Parsley
  • Baking & Spices

    • 1 Pinch Cayenne pepper
    • 1 tbsp Paprika
    • 1/2 tsp Pepper
    • 1 tsp Salt
  • Dairy

    • 1/2 cup Butter
    • 1 cup Parmesan cheese, grated

The first person this recipe

thechunkychef.com

thechunkychef.com

172 0

Found on thechunkychef.com

The Chunky Chef

Low-Carb Baked Chicken Tenders - The Chunky Chef

These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal!