Fluffy Coconut Flour Pancakes (Grain Free

Fluffy Coconut Flour Pancakes (Grain Free

  • Prepare: 10M
  • Cook: 5M
  • Total: 15M
Fluffy Coconut Flour Pancakes (Grain Free

Fluffy Coconut Flour Pancakes (Grain Free

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 2 Eggs
  • Canned Goods

    • 1/8 cup Coconut milk
  • Condiments

    • 1/2 tbsp Maple syrup
  • Baking & Spices

    • 1/2 tsp Baking soda
    • 1/4 cup Coconut flour
    • 1 pinch Salt
    • 1/8 cup Tapioca flour
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Time
  • Prepare: 10M
  • Cook: 5M
  • Total: 15M

Found on

Description

Nutritious & incredibly delicious real food recipes

This clean eating recipe for fluffy coconut flour pancakes makes a delicious breakfast treat that is gluten free, grain free and paleo friendly.

Ingredients

  • ¼ cup coconut flour
  • ⅛ cup tapioca flour (or arrowroot powder), optional
  • ½ teaspoon baking soda
  • pinch of salt
  • 2 eggs, room temperature
  • 2 tablespoons melted coconut oil
  • ⅛-1/4 cup coconut milk
  • ½ tablespoon maple syrup

Directions

  • Heat a lightly greased pan or griddle to medium-low.
  • In a small bowl whisk together coconut flour, tapioca flour, baking soda and salt until well combined.
  • In a medium bowl, mix together eggs, coconut oil, ⅛ cup coconut milk and maple syrup. Add the dry mix and whisk until fully combined. Since there is no gluten in this recipe, you dont have to fear overmixing.
  • Let the batter stand for 3-5 minutes. It will thicken as the coconut flour absorbs much of the liquid. The batter should be quite thick after resting. If, however, it seems dry and clumpy, add the remaining coconut milk 1 tablespoon at a time, until a thick batter forms.
  • Drop 2 tablespoons of batter per pancake onto the preheated griddle or pan and spread the batter out a little. Cook for about 3 minutes before flipping carefully (I use 2 spatulas, or a spatula and fork). Then cook the other side for a couple more minutes.
  • Keep a close eye on the pancakes, as they burn easily.
  • Serve hot with toppings of choice (butter, whipped coconut cream, maple syrup etc.)
  • Serves: 6 pancakes
  • Prepare: 10 mins
  • Cook Time: 5 mins
  • TotalTime:
leelalicious.com

leelalicious.com

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Title:

Fluffy Coconut Flour Pancakes (VIDEO – LeelaLicious

Descrition:

This clean eating recipe for fluffy coconut flour pancakes makes a delicious breakfast treat that is gluten free, grain free and paleo friendly.

Fluffy Coconut Flour Pancakes (Grain Free

  • Refrigerated

    • 2 Eggs
  • Canned Goods

    • 1/8 cup Coconut milk
  • Condiments

    • 1/2 tbsp Maple syrup
  • Baking & Spices

    • 1/2 tsp Baking soda
    • 1/4 cup Coconut flour
    • 1 pinch Salt
    • 1/8 cup Tapioca flour
  • Oils & Vinegars

    • 2 tbsp Coconut oil

The first person this recipe

leelalicious.com

leelalicious.com

265 1

Found on leelalicious.com

LeelaLicious

Fluffy Coconut Flour Pancakes (VIDEO – LeelaLicious

This clean eating recipe for fluffy coconut flour pancakes makes a delicious breakfast treat that is gluten free, grain free and paleo friendly.