Cauliflower Crusted Grilled Cheese Sandwiches

Cauliflower Crusted Grilled Cheese Sandwiches

  • Serves: 2
Cauliflower Crusted Grilled Cheese Sandwiches

Cauliflower Crusted Grilled Cheese Sandwiches

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 head Cauliflower

Found on

Ingredients

  •  1 head of cauliflower,  cut into small florets and stem removed

Directions

  • 1. Preheat oven to 450F. Place cauliflower into food processor and pulse until crumbs about half the size of a grain of rice. 2. Place cauliflower into large microwave safe bowl and microwave for 2 minutes. Your cauliflower should be soft and tender (and hot!). 3. Stir cauliflower to mix up the bottom and top cauliflower. Place back into the microwave and cook for another 3 minutes. (If you dont want to use the microwave to dry out the cauliflower and prefer to steam and wring with a cloth to dry, check out my wringing instructions here.) Remove and stir again so that all the cauliflower cooks evenly. Place back into microwave and cook for 5 minutes. At this point, you should see the cauliflower is starting to become more dry. Microwave for another 5 minutes. Cauliflower should still be slightly moist to the touch, but should look dry and clumped up (like photo above; similar to as if someone had chewed it up and spit it back out.) If youve made cauliflower pizza or breadsticks with the cloth wringing dry method, it should look the same. 4. Allow cauliflower to cool for a few minutes. Then add in egg, parmesan and seasoning. Stir to combine until smooth paste forms. Divide dough into 4 equal parts. Place onto large baking sheet lined with parchment paper or silpat mat. Using your knuckles and fingers, shape into square bread slices about 1/2 inch thick. Bake cauliflower bread for about 15-18 minutes or until golden brown. Remove from oven and let cool a few minutes. 5. Using a good spatula, carefully slide cauliflower bread off of parchment paper. Now you are ready to assemble your sandwiches. Normally I make grilled cheese sandwiches on a pan, but since the cauliflower crust is more delicate, I didnt want to risk it breaking with too many flips on the stove. Instead, make 2 cauliflower sandwiches by adding a slice of cheese in between each pair of bread slices. Place sandwiches into toaster oven and broil for several minutes (5-10) until cheese is completely melted and bread is toasty. If you dont own a toaster oven, you can also do this in the oven.
  • Serves: 2
kirbiecravings.com

kirbiecravings.com

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Title:

Cauliflower Crusted Grilled Cheese Sandwiches - Kirbie's Cravings

Descrition:

This is a great low carb solution that still allows you to enjoy a comforting grilled cheese sandwich. Yes, we’re still eating a ton of cauliflower at home. We also eat a lot of grilled cheese sandwiches, so this combines the best of both worlds. Mr. K and I have consumed a ridiculous amount of cheese …

Cauliflower Crusted Grilled Cheese Sandwiches

  • Produce

    • 1 head Cauliflower

The first person this recipe

kirbiecravings.com

kirbiecravings.com

177 0

Found on kirbiecravings.com

Kirbie's Cravings

Cauliflower Crusted Grilled Cheese Sandwiches - Kirbie's Cravings

This is a great low carb solution that still allows you to enjoy a comforting grilled cheese sandwich. Yes, we’re still eating a ton of cauliflower at home. We also eat a lot of grilled cheese sandwiches, so this combines the best of both worlds. Mr. K and I have consumed a ridiculous amount of cheese …