Balela Salad

Balela Salad

  • Prepare: 15M
  • Total: 15M
Balela Salad

Balela Salad

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/3 cup Basil, fresh
    • 2 15 ounce cans Bush's black beans
    • 2 15 ounce cans Bush's chickpeas
    • 1/3 cup Dill, Fresh
    • 2 cloves Garlic
    • 1 pint Grape tomatoes
    • 1/3 cup Italian parsley, fresh
    • 1 Jalapeno
    • 1/2 cup Onion
    • 1/2 cup Sun dried tomatoes
  • Condiments

    • 1/4 cup Lemon juice
  • Baking & Spices

    • 1 Salt and black pepper
  • Oils & Vinegars

    • 3 tbsp Apple cider vinegar
    • 1/3 cup Olive oil, Extra Virgin
  • Dairy

    • 1 Feta cheese
  • Time
  • Prepare: 15M
  • Total: 15M

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Description

Balela Salad is perfect for a gluten-free, vegetarian, or vegan side, salad or dip option to serve to Game Day guests! You can also add feta cheese!

Ingredients

  • (2) 15 ounce cans Bush’s chickpeas, rinsed and drained
  • (2) 15 ounce cans Bush’s black beans, rinsed and drained
  • 1/2 cup chopped onion (about half a small one)
  • 1 jalapeno, finely chopped (optional)
  • 1/2 cup sun dried tomatoes (best if use the ones in oil in a jar)
  • 1 pint grape tomatoes, cut in half
  • 1/3 cup fresh dill, chopped
  • 1/3 cup fresh basil, chopped (or mint)
  • 1/3 cup fresh Italian parsley (flat leaf), chopped
  • 1/4 cup lemon juice
  • 1/3 cup extra-virgin olive oil
  • 2 cloves garlic, pressed
  • 3 Tbsp. apple cider vinegar
  • Salt and black pepper to taste
  • Feta cheese (optional)

Directions

  • In a medium bowl, mix together the chickpeas, black beans, onion, jalepeno pepper, sun dried tomatoes, tomatoes, and herbs. Whisk together the lemon juice, olive oil, garlic, vinegar, and salt and pepper. Drizzle the dressing over the salad mixture; lightly stir. Refrigerate salad several hours or overnight to meld flavors. Optional to add feta cheese.
  • Serves: 8-10
  • Prepare: PT15M
  • TotalTime:
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Title:

Balela Salad

Descrition:

This delicious Balela Salad is perfect for a gluten-free, vegetarian, or vegan side, salad or dip option to serve to Game Day guests!

Balela Salad

  • Produce

    • 1/3 cup Basil, fresh
    • 2 15 ounce cans Bush's black beans
    • 2 15 ounce cans Bush's chickpeas
    • 1/3 cup Dill, Fresh
    • 2 cloves Garlic
    • 1 pint Grape tomatoes
    • 1/3 cup Italian parsley, fresh
    • 1 Jalapeno
    • 1/2 cup Onion
    • 1/2 cup Sun dried tomatoes
  • Condiments

    • 1/4 cup Lemon juice
  • Baking & Spices

    • 1 Salt and black pepper
  • Oils & Vinegars

    • 3 tbsp Apple cider vinegar
    • 1/3 cup Olive oil, Extra Virgin
  • Dairy

    • 1 Feta cheese

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reluctantentertainer.com

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162 0

Found on reluctantentertainer.com

Reluctant Entertainer

Balela Salad

This delicious Balela Salad is perfect for a gluten-free, vegetarian, or vegan side, salad or dip option to serve to Game Day guests!