Avocado Chickpea Salad Sandwiches

Avocado Chickpea Salad Sandwiches

  • Serves: 2 sandwiches
Avocado Chickpea Salad Sandwiches

Avocado Chickpea Salad Sandwiches

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1/2 Avocado
    • 1 cup Chickpeas, Cooked
    • 1 tbsp Cilantro
    • 1 Green onion
  • Condiments

    • 1/2 tsp Lime juice, fresh
  • Baking & Spices

    • 1/8 tsp Pepper
    • 1/4 tsp Salt
  • Bread & Baked Goods

    • 4 slices Whole wheat bread
  • Dairy

    • 1 tbsp Greek yogurt, non-fat plain

Found on

Description

Healthy Eats and Sweet Treats

Jen Nikolaus is a recipe blogger and photographer over at Yummy Healthy Easy. She lives in beautiful Southern California with her husband and four boys. You’ll find her sharing healthier, budget-friendly, family-friendly, and easy dishes with some yummy desserts thrown in, too! Thanks for stopping by!

Ingredients

  • 1 cup cooked chickpeas
  • ½ avocado
  • 1 Tbsp. non-fat plain Greek yogurt
  • ½ tsp fresh lime juice
  • 1 green onion, chopped
  • 1 Tbsp. cilantro, chopped
  • ¼ tsp. salt, or more for taste
  • ⅛ tsp. pepper
  • 4 slices whole wheat bread

Directions

  • In a bowl, smash together chickpeas and avocado with the back of a fork until you get the texture that you desire.
  • Mix in Greek yogurt, lime juice, green onion, cilantro, salt and pepper. Spread onto two slices of bread and top each with another slice of bread. Serve and enjoy!
  • Serves: 2 sandwiches
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Title:

Avocado Chickpea Salad Sandwich - Yummy Healthy Easy

Descrition:

Avocado Chickpea Salad Sandwich - a light and healthy sandwich made with smashed chickpeas, avocados and herbs. Yum!

Avocado Chickpea Salad Sandwiches

  • Produce

    • 1/2 Avocado
    • 1 cup Chickpeas, Cooked
    • 1 tbsp Cilantro
    • 1 Green onion
  • Condiments

    • 1/2 tsp Lime juice, fresh
  • Baking & Spices

    • 1/8 tsp Pepper
    • 1/4 tsp Salt
  • Bread & Baked Goods

    • 4 slices Whole wheat bread
  • Dairy

    • 1 tbsp Greek yogurt, non-fat plain

The first person this recipe

yummyhealthyeasy.com

yummyhealthyeasy.com

111 0

Found on yummyhealthyeasy.com

Yummy Healthy Easy

Avocado Chickpea Salad Sandwich - Yummy Healthy Easy

Avocado Chickpea Salad Sandwich - a light and healthy sandwich made with smashed chickpeas, avocados and herbs. Yum!