3 Ingredient Fruit Roll-Ups

3 Ingredient Fruit Roll-Ups

  • Prepare: 15M
  • Cook: 6H
  • Total: 6H 15M
3 Ingredient Fruit Roll-Ups

3 Ingredient Fruit Roll-Ups

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 cups Fruit
  • Condiments

    • 2 tbsp Honey
    • 2 tbsp Lemon juice
  • Time
  • Prepare: 15M
  • Cook: 6H
  • Total: 6H 15M

Found on

Description

Navigating life and the vegetarian kitchen, one ingredient at a time!

Ingredients

  • 2-3 cups fruit
  • 2-3 tablespoons honey, sugar, or sugar-substitute
  • 2 tablespoons lemon juice

Directions

  • Blend fruit in food processor or blender until smooth. Mix in sweetener and lemon juice.
  • Pour into a pan lined with plastic wrap then spread out ⅛ to ¼ inch thick.
  • Dehydrate in oven at 140 to 170 degrees F (60 to 75 degrees C, or as low as oven will go) for 4 to 6 hours, or until middle is not longer tacky.
  • Allow to cool, then remove from plastic wrap.
  • With clean scissors, trim off edges then cut into 1 inch wide strips.
  • Wrap with strips of parchment or tissue paper, then use tape or string to seal.

Nutrition

Nutrition Information Serving size: 1 roll Calories: 21 Fat: 0mg Carbohydrates: 5g Sodium: 0mg Protein: .5g
  • Serves: 8 rolls
  • Prepare: 15 mins
  • Cook Time: 6 hours
  • TotalTime:
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Title:

3 Ingredient Homemade Fruit Roll-Ups Recipe

Descrition:

3 Ingredient Fruit Roll-Ups, your favorite childhood snack without all the refined sugar and preservatives.

3 Ingredient Fruit Roll-Ups

  • Produce

    • 2 cups Fruit
  • Condiments

    • 2 tbsp Honey
    • 2 tbsp Lemon juice

The first person this recipe

liveeatlearn.com

liveeatlearn.com

94 0

Found on liveeatlearn.com

Live Eat Learn

3 Ingredient Homemade Fruit Roll-Ups Recipe

3 Ingredient Fruit Roll-Ups, your favorite childhood snack without all the refined sugar and preservatives.